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Understanding Your Hormones

The purpose of this discussion and education session is to promote understanding and managing the symptoms of hormone changes as we age. Completely confidential and facilitated by Nurse Practitioner. This is a Lindsay's Health Centre for Women program. 

Who is it for?

This program is for women who fall into any of the following categories:

  • Would you like to understand how your sex hormones change as you age?
  • Do you have symptoms of PMS, perimenopause or menopause and would like to understand how you could help relieve these symptoms?
  • Are you between the ages of 35-55?

If you are interested, all you have to do is provide the space and gather a few friends. We will provide light snacks and a facilitator.

When and where is it offered?

These sessions are 1.5 to 2 hours in length and can be offered to meet your schedule. Call for more information or to set up a time for a session.

Does the program require a referral?


How do I find out more?

Contact: Antigonish Women's Resource Centre & Sexual Assault Services Association

Phone: (902) 863-6221

Fax: (902) 867-1144


204 Kirk Place, 219 Main Street
Antigonish, Nova Scotia
B2G 2C1

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