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Free 2 B U/ Activ8

This eight-week program is for any youth between 12 and 19 years old. Free2BU is a girls only program and Activ8 is just for the boys. Both programs give youth the opportunity to identify and explore topics that are important to the youth such as substance use, sexual health, self-esteem, leadership and relationships. Each program also includes recreation sampling, which means activities like Zumba, Yoga, Tai Chi or Circuit Training. You don't need to be a client to be a part of this group- it's for everyone! The group talks about ways for you to have a healthy and safe lifestyle.

When and where is it offered?

This program is offered in various communities throughout the Guysborough-Antigonish-Strait Health Authority. There is no set time. It depends on the schedule of the schools/participants).

Does this program require a referral?

Anyone can self refer.

How do I find out more?

Contact: Addiction Services Health Promotion Officer


  • Local: (902) 867-4500 ext. 4605
  • Toll free: 1-888-291-3535



Addiction Services
23 Bay Street
Antigonish, NS B2G 2G7

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