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Emotional Eating

Do you eat when you're hungry? 6 sessions usually begins in January. Topics include: what is normal eating; healthy at any size; physiology of eating: healthy eating & nutrition; dieting research and our eating patterns.

This is a Lindsay's Health Centre for Women program. Lindsay's Health Centre is a partnership of the Guysborough Antigonish Strait Health Authority and the Antigonish Women's Resource and Sexual Assault Services Centre.

Who is it for?

This program is for women who have emotional eating issues. It is a Lindsay's Health Centre program.

When is it offered?

Offered once a week for six weeks beginning around the end of January every year.

Where is it offered?

Antigonish Women's Resource Centre
219 Main Street, 2nd Floor, Kirk Place
Antigonish NS B2G 2C1

Does the program require a referral?

No - However pre-registration is necessary.

How do I register or find out more?

Contact: Antigonish Women's Resource and Sexual Assault Services Centre

Phone: (902) 863-6221


Antigonish Women's Resource Centre & Sexual Assault Services Association
204 Kirk Place, 219 Main Street
Antigonish, Nova Scotia
B2G 2C1

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